INGREDIENTS:
4 tablespoons vegetable oil |
1 medium onion, thinly sliced |
1 teaspoon minced garlic |
1 cup drained canned (or freshly cooked) shredded beets |
1/2 cup grated yellow squash |
1/2 cup grated zucchini |
1 cup grated carrots |
1/2 cup grated turnip |
1 tablespoon chopped fresh dill |
1 tablespoon chopped fresh parsley |
1 1/3 cups rolled oats |
1 1/2 cups cooked mashed potatoes (not too moist) |
8 hamburger buns (whole wheat) |
ketchup and mustard & Pickle (optional) |
DIRECTIONS:
1. In a large saute pan over medium-high heat, warm 2 tablespoons of the vegetable oil until hot. Add the onion and garlic and saute for about 5 minutes, or until the onion is translucent. |
2. Stir in the vegetables and herbs. Cook for 5 minutes. |
3. Add the rolled oats, stirring thoroughly. Check for seasoning, adding salt and pepper, to taste. |
4. Transfer the mixture to a large bowl, add the mashed potatoes, and mix together thoroughly. Form the mixture into 8 patties. |
5. In a large skillet over medium-high heat, heat the remaining 2 tablespoons of oil until it is hot. Fry the patties for about 3 minutes on each side, or until the burgers develop a crust. |
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