Ingredients
- 1 pound ground turkey
- 8 ounces fresh mushrooms, finely chopped
- 1 onion, finely chopped
- 2 tablespoons soy sauce
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 cup crumbled blue cheese
Directions
- Preheat grill for high heat or cook on the stove - sprinkle the frying pan with a little oil.
- In a medium bowl, mix together the ground turkey, mushrooms, onion, and soy sauce. Season with kosher salt and pepper. Form into 4 burger patties.
- Lightly oil the grill grate. Place patties on the prepared grill, and cook for 10 minutes per side, or until well done. Top with blue cheese during the last few minutes.
Nutritional Information
Mushroom Blue Cheese Turkey Burgers
Servings Per Recipe: 4
Amount Per Serving
Calories: 252
- Total Fat: 13.5g
- Cholesterol: 90mg
- Sodium: 901mg
- Total Carbs: 5.6g
- Dietary Fiber: 1.3g
- Protein: 26.7g
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